We are proud to announce that on 03/10/2020 at 16:00 BST, we will be hosting our second Grief Cafe! This is a free event where anyone and everyone can join to share their experiences of #grief This time, we will be speaking about the conflicting emotions that can arise during grief; guilt, shame, anger, anxiety. … Continue reading Bringing you the Grief Cafe #2
Grief. Grief is one thing which I constantly mull over, and tussel with. She grabs me by the legs some times and leaves me winded in the dust. Other times Grief gently runs her hand over my forehead, crooning soothing tones to my broken heart. Grief. With grief comes so many things no one tells … Continue reading The Heart of Everything
I wonder if I'll ever come to terms with the fact that you aren't here anymore. Will I ever be comfortable when September comes around and brings another year without you to a close? Is it weird that I consider September the start of the new year? Today is your 56th birthday and tomorrow marks … Continue reading It’s Been a Year
We cannot thank Bretta enough for sharing such a raw post about loving and losing her mum. So many people feel shame or guilt after losing their person; "if only I could have done or said..." Managing these tumultuous emotions can be the single most difficult thing to come to terms with. One day you will accept that you coped the best way you knew how to at the time, and when you are feeling stronger you will forgive yourself and take your person's kindness with you. Thank you, Bretta.
What does it mean to take a step back? We all know that mental health slowly gets better, and I think we imagine it as a steady upward trajectory. The fact of life is that nothing in this world is ever a steady trajectory upwards. Mental health is like meandering threads which make up a … Continue reading Taking a Step Back
Thank you Ingrid, and thank you to everyone who allows us to share their posts about grief. Make sure you go on over to Ingrid's blog to check out the rest of her content, and please let us know via email or our "contact us page" if you'd like to share something about grief on our blog. Everyone grieves and here at The Grief Reality, we want to normalise the conversation.
Thank you to Vidhi for sharing your thoughts on grief! Make sure you check out Vidhi's blog that shares thoughts and feelings through poetry!
We can do this. There is always hope. This can still be a wonderful life.
Hi lovely followers, Gary has written another post that confronts feelings of guilt and happiness while grieving, and we are very proud to share it with you today! Make sure you check out his blog at bereavedsingledad.blog, it is truly inspiring.
I found an easy recipe for maple syrup flapjacks, but have changed it to golden syrup flapjacks. It's taken me 5 tries to get the perfect flapjack, and in my opinion (and my Uncle Peter's; he's a big fan) they are just heavenly. Lol.