I know it feels like the end dates keep changing, but take a rest, close your eyes, inhale, exhale. Pick yourself up and we can carry on together.
This is our post that we wrote for @bereavedsingledad . We love working with him, and hope you enjoy our post on Quarantine and Mental Health. Have a lovely day! Our current Quarantine Routine, looks a bit like this: – Katie wakes up and makes us both a coffee and works out – We read, … Continue reading Quarantine and Mental Health
With this segment, I want to focus on how we can maintain our health and wellbeing. At the point of writing this, we are allowed one hour out of the house for exercise a day.