Crying is a natural response to the world. Yet, here we are insisting it takes place behind closed doors, and it is something we should be embarrassed about.
Today, I chose to take a “Grief Day” – a term I use to coin a day entirely devoted to feeling grief. A day when I turn to myself for the home comforts just as my mum used to on those sick days from school.
I get stuck in my head a lot. I think and think and think, and sometimes the words I want to say just dry up in my mouth, and I keep everything inside. It’s not that I actively choose to not talk about it anymore, I just can’t express myself.
I thought I’d never be able to endure this loss. But I suffered my biggest fear over the last 10 months and I’m still surviving it now. More than that, I finally feel as though I am in a position to start living again and putting myself back together.