Today I’m feeling grief from loss. It’s been buried for a long time and I’m grateful I can feel it today to let it go. Sometimes circumstances in the present bring up unhealed pain from my past. That’s what this is. Talking about it with trusting friends always helps and they usually identify which is comforting.
Why would you want to be on our blog? We hope that this would be a place for you to share your feelings and be met with love by our wonderful community.
The Grief Café is not just about sad things. It is a place to feel heard, a place to feel accepted. The truth of the matter is: everyone that has been through something similar to us, and we have been brought together by this mutual understanding. The Grief Café is not a support group, it is simply a place to have a conversation about grief. Our aim is simply to normalise this conversation that everyone should be having.
We are proud to announce that on 03/10/2020 at 16:00 BST, we will be hosting our second Grief Cafe! This is a free event where anyone and everyone can join to share their experiences of #grief This time, we will be speaking about the conflicting emotions that can arise during grief; guilt, shame, anger, anxiety. … Continue reading Bringing you the Grief Cafe #2
Grief. Grief is one thing which I constantly mull over, and tussel with. She grabs me by the legs some times and leaves me winded in the dust. Other times Grief gently runs her hand over my forehead, crooning soothing tones to my broken heart. Grief. With grief comes so many things no one tells … Continue reading The Heart of Everything
I wonder if I'll ever come to terms with the fact that you aren't here anymore. Will I ever be comfortable when September comes around and brings another year without you to a close? Is it weird that I consider September the start of the new year? Today is your 56th birthday and tomorrow marks … Continue reading It’s Been a Year
Head over to our Instagram to listen to our second conversation about grief and identity
I’ve been there. No, not a widowed middle-aged man with an alcohol problem. But I’ve been at the point where life's unrelenting conveyor belt is ushering you to keep moving forward but you are still frantically trying to scramble against time to stay close to the person you lost.
Thank you Ingrid, and thank you to everyone who allows us to share their posts about grief. Make sure you go on over to Ingrid's blog to check out the rest of her content, and please let us know via email or our "contact us page" if you'd like to share something about grief on our blog. Everyone grieves and here at The Grief Reality, we want to normalise the conversation.
What has happened to me? Has grief really changed me as a person?