Grief is not a one-size-fits-all experience. If you are grieving, be gentle with yourself. Know that everyone copes differently. And when you do fall apart, know it is normal. Make room for it.
What alarmed me most was the vacantness in her eyes as if being present was too much to bear.
I thought I knew grief but this was different.
I decided I enjoyed being bad at yoga. Of course, I was bad at yoga. I’m a clumsy girl. Yoga is reserved for a different type of elegance, one I can’t even begin to harbour.
We always feel so much better after a good cry. How about you?
Katie & Evee
or just a moment that ache stills and I feel no pain and that is because I know they are no longer in pain, they are free, and they are dancing with angels.