Grief is not a one-size-fits-all experience. If you are grieving, be gentle with yourself. Know that everyone copes differently. And when you do fall apart, know it is normal. Make room for it.
Tag: support
The Algorithm For Happiness (Part 1):
When life slips down the hill, Katie and I often turn to each other and ask each other the same question: What is the point? With our feet slipping, trying to stop everything from falling, our arms aching and our bodies covered in mud, we scream WHAT IS THE POINT IN TRYING SO HARD?
Updates to The Grief Reality!
We cannot express enough that our blog means the world to us. When we started this page, we just needed an outlet to express our pain and loss. Two years on, we have 4,000 followers across all platforms, and we are completely blown over by it. We cannot thank you enough for all your support.
A Sunny Day
Last week I cried on the phone and said “every day I wake up and lose. I go downstairs and I lose. I get out of bed and I lose. Everything I do, I lose, lose, lose.” Well Evee, every day you wake up and win. You stretch in the morning to the sound of the birds and chatter, and you’ve won. You get out of bed by 9, and you’ve won.
Mother’s Day 2021
Wherever you are, however you are spending Mother’s day, I hope you are looking after you. You are so loved.
When Enough Isn’t Enough
Sarah Everard did all the right things, but enough wasn’t enough to just get home.
The Rooms In My Home
No matter how far I get from the place where she sanded down the floors, painted the walls and made memories with me, she will always be somewhere. I can hear her in my head saying “you can’t get rid of me that easily, Evee!”
How Many Times?
Yet when it is me, in my dark moments I tell myself not to reach out. Who would want to hear it? I will lower someone’s mood. I will make people worry. I will stress someone out.
Love Yourself Today and Everyday
So, not because it’s Valentines Day, but because you deserve it everyday, I hope you give yourself a little self-love today and always in whatever form that may be.
#1 Thursday Thoughts: What Are You Grateful For?
Today I am grateful for my sleeping pattern returning to normal! After a bout of insomnia, sleep is welcome and never taken for granted.