I am tired. I am drained. I am permanently in a fog. The uncertainty surrounding Covid, how much of it is truth and how much of it is lies? Grief only seems to have intensified, the volume has been turned up creating a deafening silence of unanswered questions. Decisions need to be made, some small … Continue reading As Told By Sean
I remember it was on 28th March 2019,I arrived at my home at 5.30pm after work. I sat to rest a while before starting my house chores. Just then my phone rang and it was my dad. Immediately I thought he's calling to know how my family is, but after greetings he informed me that … Continue reading As Told By Bridget
And as you leave You must know you are beloved And as you leave I can see the wild has come for you And as you leave I won't hold you back beloved And as you leave ~ Mumford & Sons Dear Katie, Your strength and power leaves me in awe every day. If I … Continue reading Dear Katie.
That is being human. Never run from your family, but strengthen your bond with them and get through everything together. Whatever your situation, your family is there for you.
Submissions for our As Told By You page are still more than welcome! We love receiving them! Feel free to read other submissions for inspiration. You can remain anonymous or leave your name! Write about anything you want; about mental health, grief, life lessons, life choices, poetry, photographs etc.
What does it mean to take a step back? We all know that mental health slowly gets better, and I think we imagine it as a steady upward trajectory. The fact of life is that nothing in this world is ever a steady trajectory upwards. Mental health is like meandering threads which make up a … Continue reading Taking a Step Back
We are honoured and excited to announce that we are in partnership With YogaOfLife to bring you The Grief Cafe! This is a free event where anyone and everyone can join to share their experiences of #grief This is an open dialogue led by you, for you 
"I believe that helping others towards a happier life is the best way to cope with grief and the other tough hands that we are dealt." Thank you so much to David for getting in touch with this lovely submission. It is lovely to have him speak on our blog. If you would like to … Continue reading As Told By David
'We live through others even after our death." Thank you to Mathew for a beautifully simple submission. I absolutely love it. If you would like to write a submission for As Told By You, feel free to comment, dm us on our social media (@thegriefreality), or email us at thegriefreality@outlook.com All our love to you and yours … Continue reading As Told By Mathew
"Bless you Beloved, for I know what you mean. It’s like you have had a puncture and had to pull into a single car pull in parking area on a motorway. No one can really join you and so you are isolated from the crowd, car at a stand still, you can no longer relate … Continue reading As Told By Over Soil, in response to Anonymous #2
