We are proud to announce that on 03/10/2020 at 16:00 BST, we will be hosting our second Grief Cafe! This is a free event where anyone and everyone can join to share their experiences of #grief This time, we will be speaking about the conflicting emotions that can arise during grief; guilt, shame, anger, anxiety. … Continue reading Bringing you the Grief Cafe #2
We cannot thank Bretta enough for sharing such a raw post about loving and losing her mum. So many people feel shame or guilt after losing their person; "if only I could have done or said..." Managing these tumultuous emotions can be the single most difficult thing to come to terms with. One day you will accept that you coped the best way you knew how to at the time, and when you are feeling stronger you will forgive yourself and take your person's kindness with you. Thank you, Bretta.
Head over to our Instagram to listen to our second conversation about grief and identity
I’ve been there. No, not a widowed middle-aged man with an alcohol problem. But I’ve been at the point where life's unrelenting conveyor belt is ushering you to keep moving forward but you are still frantically trying to scramble against time to stay close to the person you lost.
"Grief is so isolating. I don't know who I can relate to anymore." Thank you to Anonymous for your submission. I think this is a topic and feeling so many share and agree with. Thank you. If you would like to submit an anonymous submission, email us at email@example.com with your post, and say you would … Continue reading As Told By Anonymous #2
This is our post that we wrote for @bereavedsingledad . We love working with him, and hope you enjoy our post on Quarantine and Mental Health. Have a lovely day! Our current Quarantine Routine, looks a bit like this: – Katie wakes up and makes us both a coffee and works out – We read, … Continue reading Quarantine and Mental Health
Song; Slow It Down by The Lumineers A quarantined walk with Evee. I made this film a couple of weeks ago, but was waiting for the right time to post it. Hope you enjoy. Thank you everyone for helping us to reach 1,000 followers on wordpress. We are overjoyed 🙂 Katie & Evee
The Grief Reality somehow stumbled, tripped and fell our way into a wider grief community, outside of wordpress. We could not be more grateful for the support, advice and joy Katie and I have felt across our social media platforms. One Instagram account that has given me a particular amount of support, is GoodGrief_UK. They … Continue reading “How Grief Changes Our Sense of Self”
Thank you to Vidhi for sharing your thoughts on grief! Make sure you check out Vidhi's blog that shares thoughts and feelings through poetry!
I have been asked by OurWomensWrites to write about reading and grief. It was a joy to write about one of my biggest passions, and I hope I'll continue to do so for TheGriefReality! This is the post I wrote, but please visit OurWomensWrites to show your support for their blog 🙂 ~ As a … Continue reading Reading Through Grief