I understand that a post may not do a lot, but I hope it can help someone, somewhere feel less alone. I have started to write 'Quarantine Tips' which are posts that will focus on trying to make the best of a bad situation and how we can help our mental health during this time. They will be out on Fridays.
More than anything though, we hope you are keeping safe and that you are in good health. Be kind to yourself during this period and always.