The Grief Café is not just about sad things. It is a place to feel heard, a place to feel accepted. The truth of the matter is: everyone that has been through something similar to us, and we have been brought together by this mutual understanding. The Grief Café is not a support group, it is simply a place to have a conversation about grief. Our aim is simply to normalise this conversation that everyone should be having.
I remember it was on 28th March 2019,I arrived at my home at 5.30pm after work. I sat to rest a while before starting my house chores. Just then my phone rang and it was my dad. Immediately I thought he's calling to know how my family is, but after greetings he informed me that … Continue reading As Told By Bridget
And as you leave You must know you are beloved And as you leave I can see the wild has come for you And as you leave I won't hold you back beloved And as you leave ~ Mumford & Sons Dear Katie, Your strength and power leaves me in awe every day. If I … Continue reading Dear Katie.
That is being human. Never run from your family, but strengthen your bond with them and get through everything together. Whatever your situation, your family is there for you.
"When someone you love dies ,it changes you forever .It is not something "you get over". The loss now becomes a part of who you are " My relationship with grief and loss started when death first visited in my life at the age of eleven and took my older brother ( twenty one yrs … Continue reading As Told By Deepika
Submissions for our As Told By You page are still more than welcome! We love receiving them! Feel free to read other submissions for inspiration. You can remain anonymous or leave your name! Write about anything you want; about mental health, grief, life lessons, life choices, poetry, photographs etc.
What does it mean to take a step back? We all know that mental health slowly gets better, and I think we imagine it as a steady upward trajectory. The fact of life is that nothing in this world is ever a steady trajectory upwards. Mental health is like meandering threads which make up a … Continue reading Taking a Step Back
"I believe that helping others towards a happier life is the best way to cope with grief and the other tough hands that we are dealt." Thank you so much to David for getting in touch with this lovely submission. It is lovely to have him speak on our blog. If you would like to … Continue reading As Told By David
Head over to our Instagram to listen to our second conversation about grief and identity
'We live through others even after our death." Thank you to Mathew for a beautifully simple submission. I absolutely love it. If you would like to write a submission for As Told By You, feel free to comment, dm us on our social media (@thegriefreality), or email us at email@example.com All our love to you and yours … Continue reading As Told By Mathew