I remember it was on 28th March 2019,I arrived at my home at 5.30pm after work. I sat to rest a while before starting my house chores. Just then my phone rang and it was my dad. Immediately I thought he's calling to know how my family is, but after greetings he informed me that … Continue reading As Told By Bridget
That is being human. Never run from your family, but strengthen your bond with them and get through everything together. Whatever your situation, your family is there for you.
What does it mean to take a step back? We all know that mental health slowly gets better, and I think we imagine it as a steady upward trajectory. The fact of life is that nothing in this world is ever a steady trajectory upwards. Mental health is like meandering threads which make up a … Continue reading Taking a Step Back
Head over to our Instagram to listen to our second conversation about grief and identity
Head over to our Facebook and Instagram to listen to our very first conversation about grief