The Grief Café is not just about sad things. It is a place to feel heard, a place to feel accepted. The truth of the matter is: everyone that has been through something similar to us, and we have been brought together by this mutual understanding. The Grief Café is not a support group, it is simply a place to have a conversation about grief. Our aim is simply to normalise this conversation that everyone should be having.
I am tired. I am drained. I am permanently in a fog. The uncertainty surrounding Covid, how much of it is truth and how much of it is lies? Grief only seems to have intensified, the volume has been turned up creating a deafening silence of unanswered questions. Decisions need to be made, some small … Continue reading As Told By Sean
I remember it was on 28th March 2019,I arrived at my home at 5.30pm after work. I sat to rest a while before starting my house chores. Just then my phone rang and it was my dad. Immediately I thought he's calling to know how my family is, but after greetings he informed me that … Continue reading As Told By Bridget
That is being human. Never run from your family, but strengthen your bond with them and get through everything together. Whatever your situation, your family is there for you.
"When someone you love dies ,it changes you forever .It is not something "you get over". The loss now becomes a part of who you are " My relationship with grief and loss started when death first visited in my life at the age of eleven and took my older brother ( twenty one yrs … Continue reading As Told By Deepika
What does it mean to take a step back? We all know that mental health slowly gets better, and I think we imagine it as a steady upward trajectory. The fact of life is that nothing in this world is ever a steady trajectory upwards. Mental health is like meandering threads which make up a … Continue reading Taking a Step Back
We are honoured and excited to announce that we are in partnership With YogaOfLife to bring you The Grief Cafe! This is a free event where anyone and everyone can join to share their experiences of #grief This is an open dialogue led by you, for you ✨ To get your free tickets, click HERE! … Continue reading Bringing You The Grief Café!
"I believe that helping others towards a happier life is the best way to cope with grief and the other tough hands that we are dealt." Thank you so much to David for getting in touch with this lovely submission. It is lovely to have him speak on our blog. If you would like to … Continue reading As Told By David
'We live through others even after our death." Thank you to Mathew for a beautifully simple submission. I absolutely love it. If you would like to write a submission for As Told By You, feel free to comment, dm us on our social media (@thegriefreality), or email us at thegriefreality@outlook.com All our love to you and yours … Continue reading As Told By Mathew
The thought of coming home to you is tantalisingly strong. I would come home in my grey blazer, soaked to the bone from cold autumnal rain. I'd be grumpy. I'd see your head with your glasses perched on the end of your nose, your mind far away between the comfortable pages of your book. I'd … Continue reading A Memory I Wish I Had
