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The Grief Reality

The Grief Reality

Normalising the conversation about Grief.

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Tag: photographs

A Sunset For You

3rd February 20212nd February 2021 ~ thegriefreality ~ 57 Comments

I know it feels like the end dates keep changing, but take a rest, close your eyes, inhale, exhale. Pick yourself up and we can carry on together.

As Told By Bridget

11th September 20202nd September 2020 ~ thegriefreality ~ 4 Comments

I remember it was on 28th March 2019,I arrived at my home at 5.30pm after work. I sat to rest a while before starting my house chores. Just then my phone rang and it was my dad. Immediately I thought he's calling to know how my family is, but after greetings he informed me that … Continue reading As Told By Bridget

As Told By Anonymous #3

4th September 20202nd September 2020 ~ thegriefreality ~ 4 Comments

That is being human. Never run from your family, but strengthen your bond with them and get through everything together. Whatever your situation, your family is there for you.

As Told By Deepika

3rd September 20202nd September 2020 ~ thegriefreality ~ 11 Comments

"When someone you love dies ,it changes you forever .It is not something "you get over". The loss now becomes a part of who you are " My relationship with grief and loss started when death first visited in my life at the age of eleven and took my older brother ( twenty one yrs … Continue reading As Told By Deepika

Taking a Step Back

19th August 202018th August 2020 ~ thegriefreality ~ 28 Comments

What does it mean to take a step back? We all know that mental health slowly gets better, and I think we imagine it as a steady upward trajectory. The fact of life is that nothing in this world is ever a steady trajectory upwards. Mental health is like meandering threads which make up a … Continue reading Taking a Step Back

As Told By David

6th August 20205th August 2020 ~ thegriefreality ~ 14 Comments

"I believe that helping others towards a happier life is the best way to cope with grief and the other tough hands that we are dealt." Thank you so much to David for getting in touch with this lovely submission. It is lovely to have him speak on our blog. If you would like to … Continue reading As Told By David

A Memory I Wish I Had

29th July 202025th July 2020 ~ thegriefreality ~ 33 Comments

The thought of coming home to you is tantalisingly strong. I would come home in my grey blazer, soaked to the bone from cold autumnal rain. I'd be grumpy. I'd see your head with your glasses perched on the end of your nose, your mind far away between the comfortable pages of your book. I'd … Continue reading A Memory I Wish I Had

Quarantine Tips: How to Make Relaxing Spaces In Your Isolation

3rd April 20203rd April 2020 ~ thegriefreality ~ 33 Comments

Quarantine has shut us into our homes whether we like it or not. Some of us, no doubt, are feeling claustrophobic, out of control, and slowly going crazy. I have a lot of advice to give on how to make rooms more enjoyable for you!

Dear St Ives

17th July 201928th August 2019 ~ thegriefreality ~ 17 Comments

Chiquitita, you and I cry, But the sun is still in the sky and shining above you.

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This post is from my post ‘The Things That Make Life Beautiful’ ❤️
I know it seems that this pandemic will never end, particularly as it follows us into a new year. Please know that you are not alone in your struggle. Mum used to remind us that if it’s not okay then its not the end, and now more than ever, I trust my mum. 💕
Dear You, In case no one has told you recently, I am really proud of you. I am really proud of you for showing up every day and getting through 2020. You got through the festive period during a pandemic while holding your grief, and you are still standing. I am really proud of you, and I hope you take the time to reflect on all that you have been through this year. It is no small feat.

More From Us!: The Grief Reality

#5 Thursday Thoughts: When Did You Last Laugh and Why?

Hopefully this will bring some laughter to the comment section!

We can’t wait to hear about it.

Katie & Evee

30 Days of Yoga; What I Learnt

30 Days of Yoga; What I Learnt

I decided I enjoyed being bad at yoga. Of course, I was bad at yoga. I’m a clumsy girl. Yoga is reserved for a different type of elegance, one I can’t even begin to harbour.

#4 Thursday Thoughts: When Was The Last Time You Cried?

We always feel so much better after a good cry. How about you?

Katie & Evee

©2020 TheGriefReality : Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to TheGriefReality with appropriate and specific direction to the original content.

©2020 TheGriefReality : Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to TheGriefReality with appropriate and specific direction to the original content.

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