thegriefreality@outlook.com , just pop in the subject “As Told By [Your Name or Anonymous] or you can private message your posts to us on our social media.
Tag: mindful
Reality Revisited: How Many Spoons Do You Have Today?
I feel as though I am slowly sinking into thick black tar. My clothes feel like lead, pulling me under even more, weighing heavy against my lungs making it difficult to breathe. I don’t have the strength to put out my arm and reach for help. I feel completely overcome with grief for my mum. I feel debilitated.
As Told By Ken
Wish that I could’ve frozen time Halted it completely in its tracks Made it that the bells wouldn’t chime That you wouldn’t fade to black Wish I…… Read more “As Told By Ken”
As Told By Tamara
The intensity of your grief is in direct proportion to the deep love you had for them. This is not something you can skip over, ignore, or run away from.
The Odd One Out
Most of all, I don’t want to be the odd one out among a new group of friends. So, I avoid the conversation and protect them, myself, my mum, and my grief.
#16 Thursday Thoughts: How Will You Look Back On Lockdown?
We have settled on the fact that we will look back on lockdown like an unlikely friend. It sure was life changing.
#10 Thursday Thoughts: Do You Have Any “Covid Keepers”?
A Covid Keeper is something that you have learnt through living in lockdown that you want to take with you as well slowly come out. For example, we want to maintain our daily practice of yoga, embroidery and going for long walks.
Updates to The Grief Reality!
We cannot express enough that our blog means the world to us. When we started this page, we just needed an outlet to express our pain and loss. Two years on, we have 4,000 followers across all platforms, and we are completely blown over by it. We cannot thank you enough for all your support.
Growing Back Down
Losing our mum aged me in so many ways, which I have mentioned a lot in blog posts before. Mum would always call me a “party girl” which used to make me cringe, but I quite liked the colourful description. I liked that people thought I was colourful and energetic.