Your grief is seen and felt, even at the time of the Christmas spirit and when all is merry. You are seen. You are heard. Your loved one, nor you, is forgotten.
Merry Christmas to the Grievers
Tag: mental health
Growth #3: Conversations With Grief – Moments
~ I hope I can bring you a small moment of peace as well ~ A video I spent way too long working on.
As Told By DutchIl
Though it may not seem like it at the time, grief will be short lived, taken over by the memories stored in the heart, the tear will be replaced by a smile and the heart will go on… 
A Gentle Post On Plants
House plants are a joy to have in your room or in your home. They don't ask for anything in return. They look after you, when you look after them. Taking time out of your day to peacefully prune back your plants, taking the time to water them, and gently read about them is quite meditative for me.
As Told By Anjulie
She’s tidying up now, preparing to leave. I don’t know if I should stop her. Or warn her. But there’s nothing to be done. Things will play out as they always have, for everything happens for a reason, they will say.
Comfort Food!
This is a very forgiving recipe really. I'm pescatarian now, but there’s so many amazing meat options out there as well!
Growth #2: Forgiveness
I do not see myself as a problem. I do not need to be fixed. I think I am a puzzle piece that ended up in a bag of mixed up puzzle pieces, who are simply trying to work out what the riot of reds, a sweep of blues, and garish purples amount to. It's a hard job for anyone to do, really.
As Told By Laura
I am new to grief, my mom passed away not quite 2 months ago. I try and work through it by moving my body. I’m a runner....what I’ve noticed lately is that after every run I cry, I run, I cry. I’m so taken back by this. I feel as though I am doing the best I can, I talk about my pain, I see a psychologist, I do distract by shopping but the run/cry combo always catches me off guard. Maybe it’s guilt because she can’t run or walk this trail with me anymore. I don’t know! I wanted to share in case this is the same for others.
As Told By Bryan
Grief, for me, is one of the few emotions that are entirely about self. It’s the expression of the agony of being born with one solitary reference frame. Mine. It expresses and touches that hollow core, that once felt, follows throughout life. I feel connected and then some event initiates loss, often the loss reminds me that I, in reality, can never be over there with you or any other sentient being. I find myself in a solitary container again. Grief and suffering are human challenges that may be constant, but the ability to feel those things are also the reason to embrace the joys. Life is bittersweet in turn.
Frozen Peas
I think the thing with grief is that I always want to know the 'why' or the 'what'; Why did I break down after a perfectly nice weekend? What was the trigger? On Sunday night, I went to bed and woke up 23 again, in 2018. I woke up with all of the fresh pain and the memories of my mum passing away. I felt frantic and only wanted to speak to the people who were around me then.