We are proud to announce that on 03/10/2020 at 16:00 BST, we will be hosting our second Grief Cafe! This is a free event where anyone and everyone can join to share their experiences of #grief This time, we will be speaking about the conflicting emotions that can arise during grief; guilt, shame, anger, anxiety. … Continue reading Bringing you the Grief Cafe #2
Grief. Grief is one thing which I constantly mull over, and tussel with. She grabs me by the legs some times and leaves me winded in the dust. Other times Grief gently runs her hand over my forehead, crooning soothing tones to my broken heart. Grief. With grief comes so many things no one tells … Continue reading The Heart of Everything
I remember it was on 28th March 2019,I arrived at my home at 5.30pm after work. I sat to rest a while before starting my house chores. Just then my phone rang and it was my dad. Immediately I thought he's calling to know how my family is, but after greetings he informed me that … Continue reading As Told By Bridget
And as you leave You must know you are beloved And as you leave I can see the wild has come for you And as you leave I won't hold you back beloved And as you leave ~ Mumford & Sons Dear Katie, Your strength and power leaves me in awe every day. If I … Continue reading Dear Katie.
I wonder if I'll ever come to terms with the fact that you aren't here anymore. Will I ever be comfortable when September comes around and brings another year without you to a close? Is it weird that I consider September the start of the new year? Today is your 56th birthday and tomorrow marks … Continue reading It’s Been a Year
"When someone you love dies ,it changes you forever .It is not something "you get over". The loss now becomes a part of who you are " My relationship with grief and loss started when death first visited in my life at the age of eleven and took my older brother ( twenty one yrs … Continue reading As Told By Deepika
We cannot thank Bretta enough for sharing such a raw post about loving and losing her mum. So many people feel shame or guilt after losing their person; "if only I could have done or said..." Managing these tumultuous emotions can be the single most difficult thing to come to terms with. One day you will accept that you coped the best way you knew how to at the time, and when you are feeling stronger you will forgive yourself and take your person's kindness with you. Thank you, Bretta.
We are honoured and excited to announce that we are in partnership With YogaOfLife to bring you The Grief Cafe! This is a free event where anyone and everyone can join to share their experiences of #grief This is an open dialogue led by you, for you
Head over to our Instagram to listen to our second conversation about grief and identity
I’ve been there. No, not a widowed middle-aged man with an alcohol problem. But I’ve been at the point where life's unrelenting conveyor belt is ushering you to keep moving forward but you are still frantically trying to scramble against time to stay close to the person you lost.