Tag: lifestyle

As Told By Laura

~ thegriefreality ~ 20 Comments

I am new to grief, my mom passed away not quite 2 months ago. I try and work through it by moving my body. I’m a runner....what I’ve noticed lately is that after every run I cry, I run, I cry. I’m so taken back by this. I feel as though I am doing the best I can, I talk about my pain, I see a psychologist, I do distract by shopping but the run/cry combo always catches me off guard. Maybe it’s guilt because she can’t run or walk this trail with me anymore. I don’t know! I wanted to share in case this is the same for others.

As Told By Bryan

~ thegriefreality ~ 7 Comments

Grief, for me, is one of the few emotions that are entirely about self. It’s the expression of the agony of being born with one solitary reference frame. Mine. It expresses and touches that hollow core, that once felt, follows throughout life. I feel connected and then some event initiates loss, often the loss reminds me that I, in reality, can never be over there with you or any other sentient being. I find myself in a solitary container again. Grief and suffering are human challenges that may be constant, but the ability to feel those things are also the reason to embrace the joys. Life is bittersweet in turn. 

The Grief Café #3

~ thegriefreality ~ 3 Comments

The Grief Café is not just about sad things. It is a place to feel heard, a place to feel accepted. The truth of the matter is: everyone that has been through something similar to us, and we have been brought together by this mutual understanding.  The Grief Café is not a support group, it is simply a place to have a  conversation about grief. Our aim is simply to normalise this conversation that everyone should be having.