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The Grief Reality

Normalising the conversation about Grief.

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Tag: hot bath

Love Yourself Today and Everyday

14th February 202114th February 2021 ~ thegriefreality ~ 29 Comments

So, not because it’s Valentines Day, but because you deserve it everyday, I hope you give yourself a little self-love today and always in whatever form that may be. 

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This post is from my post ‘The Things That Make Life Beautiful’ ❤️
I know it seems that this pandemic will never end, particularly as it follows us into a new year. Please know that you are not alone in your struggle. Mum used to remind us that if it’s not okay then its not the end, and now more than ever, I trust my mum. 💕
Dear You, In case no one has told you recently, I am really proud of you. I am really proud of you for showing up every day and getting through 2020. You got through the festive period during a pandemic while holding your grief, and you are still standing. I am really proud of you, and I hope you take the time to reflect on all that you have been through this year. It is no small feat.

More From Us!: The Grief Reality

Breathe For The Moment

Breathe For The Moment

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How Do You Know You’ve Done The Right Thing?

How Do You Know You’ve Done The Right Thing?

I think this is a poignant question, and one I think about often; especially as a young person being without their Mum. I think a question that is good to ask ourselves when we are trying to work out whether we have done the right thing, is how do we know when we have done the wrong thing?

#3 Thursday Thoughts: How Do You Relax?

We love watching a good series together, and going for walks! How about you? We would love to know 🙂

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©2020 TheGriefReality : Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to TheGriefReality with appropriate and specific direction to the original content.

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