Grief is not a one-size-fits-all experience. If you are grieving, be gentle with yourself. Know that everyone copes differently. And when you do fall apart, know it is normal. Make room for it.
Sometimes, when I am alone with myself, I feel perfectly happy and complete. Other times, I feel alone. Like I’m a chicken scratch in dry mud when I’m meant to be parchment and expensive ink.
Death of a loved one is hard. Grief and mourning suck but both are necessary to heal. I say ‘heal’ only as a descriptor because healing is…… Read more “As Told By Lisa”
With this segment, I want to focus on how we can maintain our health and wellbeing. At the point of writing this, we are allowed one hour out of the house for exercise a day.
Quarantine has shut us into our homes whether we like it or not. Some of us, no doubt, are feeling claustrophobic, out of control, and slowly going crazy. I have a lot of advice to give on how to make rooms more enjoyable for you!
Please feel free to follow us. Our handle is nice and simply thegriefreality. We think it would be a wonderful way to connect with our followers better, and to be on a new platform to share our messages about grief!
We need to see our whole complete teen, twenty, thirty, forty, fifty something selves and we need to love each and every version of us.
I enjoy your memory. The other day my flat and I cheersed our drinks for you. I laughed and felt giddy…
For many of us, we live in hope because those who have lost someone still can’t comprehend it.