We cannot thank Bretta enough for sharing such a raw post about loving and losing her mum. So many people feel shame or guilt after losing their person; "if only I could have done or said..." Managing these tumultuous emotions can be the single most difficult thing to come to terms with. One day you will accept that you coped the best way you knew how to at the time, and when you are feeling stronger you will forgive yourself and take your person's kindness with you. Thank you, Bretta.
We are honoured and excited to announce that we are in partnership With YogaOfLife to bring you The Grief Cafe! This is a free event where anyone and everyone can join to share their experiences of #grief This is an open dialogue led by you, for you
The Grief Reality somehow stumbled, tripped and fell our way into a wider grief community, outside of wordpress. We could not be more grateful for the support, advice and joy Katie and I have felt across our social media platforms. One Instagram account that has given me a particular amount of support, is GoodGrief_UK. They … Continue reading “How Grief Changes Our Sense of Self”
Hi lovely followers, Gary has written another post that confronts feelings of guilt and happiness while grieving, and we are very proud to share it with you today! Make sure you check out his blog at bereavedsingledad.blog, it is truly inspiring.
When my Mum passed away, I willed my life to stay exactly how she left it – perfectly untouched like the crisp layer of newly fallen snow, blanketing my life. I daren’t take a step forward in fear of altering what she had left. I awkwardly lived around her belongings, preserving her life in our home.
Sometimes, making plans for the following week seems like a great idea - and sometimes it is - but other times, you just have to cancel because all you need to do is gather your strength at home.