There is no better feeling than laughing in the rain.
I wondered if it would be okay, me living alone. Waking up, cooking, watching TV. I was afraid I would be like that man from Up.
Grief is not a one-size-fits-all experience. If you are grieving, be gentle with yourself. Know that everyone copes differently. And when you do fall apart, know it is normal. Make room for it.
Yet when it is me, in my dark moments I tell myself not to reach out. Who would want to hear it? I will lower someone’s mood. I will make people worry. I will stress someone out.
I decided I enjoyed being bad at yoga. Of course, I was bad at yoga. I’m a clumsy girl. Yoga is reserved for a different type of elegance, one I can’t even begin to harbour.
I remember it was on 28th March 2019,I arrived at my home at 5.30pm after work. I sat to rest a while before starting my house chores.…… Read more “As Told By Bridget”
That is being human. Never run from your family, but strengthen your bond with them and get through everything together. Whatever your situation, your family is there for you.
“When someone you love dies ,it changes you forever .It is not something “you get over”. The loss now becomes a part of who you are “…… Read more “As Told By Deepika”
What does it mean to take a step back? We all know that mental health slowly gets better, and I think we imagine it as a steady…… Read more “Taking a Step Back”
“I believe that helping others towards a happier life is the best way to cope with grief and the other tough hands that we are dealt.” Thank…… Read more “As Told By David”