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The Grief Reality

The Grief Reality

Normalising the conversation about Grief.

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Quarantine Tips: A Playlist For You

8th May 20201st May 2020 ~ thegriefreality ~ 16 Comments

My favourite calm and peaceful songs for you to listen to. Stay strong.

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More From Us!: The Grief Reality

Dear Mills

Dear Mills

Friends are like stars: you don’t always realise they are there, but they are always shining.

As Told By Ananda: There Are Always Songs To Sing

My brother was 17 months older than me. When he was 7 years old he won silver in the 50m run at the school sports meet. As he crossed the finish line, the wind raced past my ears and a surge of lightness rumbled through the wooden stadium planks. His joys and fears were mine and my hopes and victories were his. I could never truly accept that he was another person.

A New Way To Journal

A New Way To Journal

I title each post-it “Dear” and the date. It is simple, but wonderful. Plus you don’t harm the book in the process, which is a thought which brings me a lot of simple joy.

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©2020 TheGriefReality : Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to TheGriefReality with appropriate and specific direction to the original content.

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  • As Told By Katie
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