As Told by Bretta

We cannot thank Bretta enough for sharing such a raw post about loving and losing her mum. So many people feel shame or guilt after losing their person; "if only I could have done or said..." Managing these tumultuous emotions can be the single most difficult thing to come to terms with. One day you will accept that you coped the best way you knew how to at the time, and when you are feeling stronger you will forgive yourself and take your person's kindness with you. Thank you, Bretta. 

Any Submissions?

Submissions for our As Told By You page are still more than welcome! We love receiving them! Feel free to read other submissions for inspiration. You can remain anonymous or leave your name! Write about anything you want; about mental health, grief, life lessons, life choices, poetry, photographs etc.

As Told By Ingrid

Thank you Ingrid, and thank you to everyone who allows us to share their posts about grief. Make sure you go on over to Ingrid's blog to check out the rest of her content, and please let us know via email or our "contact us page" if you'd like to share something about grief on our blog. Everyone grieves and here at The Grief Reality, we want to normalise the conversation.