I understand that a post may not do a lot, but I hope it can help someone, somewhere feel less alone. I have started to write 'Quarantine Tips' which are posts that will focus on trying to make the best of a bad situation and how we can help our mental health during this time. They will be out on Fridays.
We would love to know the good, bad and the ugly. We feel very small and afraid, but I hope there can be some positivity in the day-to-day. Is everyone keeping up with exercise? Are you in self-quarantine? Do you not care and think this is all a conspiracy?! Personally listening to a lot of … Continue reading What Are Your Personal Thoughts and Feelings About Covid-19?
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For many of us, we live in hope because those who have lost someone still can’t comprehend it.
I cannot wait to be Evee in my new life, and for Katie to be Katie in hers. I am ready for it now.
Remember how Mum would always say to break things down, and to not look at the bigger picture. The bigger picture is scary, and so is a year. 365 days seems inconceivable right now, but you can manage one day at a time. Stay in bed if you have to. You don't have to leave the house, you just have to get through another day.
We are truly exhausted physically, but mentally, we are stronger and happier than ever.
I get stuck in my head a lot. I think and think and think, and sometimes the words I want to say just dry up in my mouth, and I keep everything inside. It’s not that I actively choose to not talk about it anymore, I just can’t express myself.