Grief is not a one-size-fits-all experience. If you are grieving, be gentle with yourself. Know that everyone copes differently. And when you do fall apart, know it is normal. Make room for it.
Tag: days
A Sunny Day
Last week I cried on the phone and said “every day I wake up and lose. I go downstairs and I lose. I get out of bed and I lose. Everything I do, I lose, lose, lose.” Well Evee, every day you wake up and win. You stretch in the morning to the sound of the birds and chatter, and you’ve won. You get out of bed by 9, and you’ve won.
A New Way To Journal
I title each post-it “Dear” and the date. It is simple, but wonderful. Plus you don’t harm the book in the process, which is a thought which brings me a lot of simple joy.