Grief is not a one-size-fits-all experience. If you are grieving, be gentle with yourself. Know that everyone copes differently. And when you do fall apart, know it is normal. Make room for it.
Promote growth wherever you can.
Writing on the blog is deeply personal. I imagine I sit you down, offer you tea, hold your hand and look you in the eyes. Whilst you may read this and throw it away, or never think of it again, I think of it every day. The power of you sitting with me, and giving me space to share my thoughts.
I decided I enjoyed being bad at yoga. Of course, I was bad at yoga. I’m a clumsy girl. Yoga is reserved for a different type of elegance, one I can’t even begin to harbour.
When my Mum passed away, I willed my life to stay exactly how she left it – perfectly untouched like the crisp layer of newly fallen snow, blanketing my life. I daren’t take a step forward in fear of altering what she had left. I awkwardly lived around her belongings, preserving her life in our home.