I remember it was on 28th March 2019,I arrived at my home at 5.30pm after work. I sat to rest a while before starting my house chores. Just then my phone rang and it was my dad. Immediately I thought he's calling to know how my family is, but after greetings he informed me that … Continue reading As Told By Bridget
And as you leave You must know you are beloved And as you leave I can see the wild has come for you And as you leave I won't hold you back beloved And as you leave ~ Mumford & Sons Dear Katie, Your strength and power leaves me in awe every day. If I … Continue reading Dear Katie.
"When someone you love dies ,it changes you forever .It is not something "you get over". The loss now becomes a part of who you are " My relationship with grief and loss started when death first visited in my life at the age of eleven and took my older brother ( twenty one yrs … Continue reading As Told By Deepika
Our Grief Café is now up there with one of those things I can't believe we have done. Something that spread from the blog Katie and I started months ago, just so that we could find a place to vent. Since we started our blog, it has started to walk, run and now jumps hurdles … Continue reading The Grief Café, 30th August 2020
Submissions for our As Told By You page are still more than welcome! We love receiving them! Feel free to read other submissions for inspiration. You can remain anonymous or leave your name! Write about anything you want; about mental health, grief, life lessons, life choices, poetry, photographs etc.
What does it mean to take a step back? We all know that mental health slowly gets better, and I think we imagine it as a steady upward trajectory. The fact of life is that nothing in this world is ever a steady trajectory upwards. Mental health is like meandering threads which make up a … Continue reading Taking a Step Back
We are honoured and excited to announce that we are in partnership With YogaOfLife to bring you The Grief Cafe! This is a free event where anyone and everyone can join to share their experiences of #grief This is an open dialogue led by you, for you 
"I believe that helping others towards a happier life is the best way to cope with grief and the other tough hands that we are dealt." Thank you so much to David for getting in touch with this lovely submission. It is lovely to have him speak on our blog. If you would like to … Continue reading As Told By David
'We live through others even after our death." Thank you to Mathew for a beautifully simple submission. I absolutely love it. If you would like to write a submission for As Told By You, feel free to comment, dm us on our social media (@thegriefreality), or email us at thegriefreality@outlook.com All our love to you and yours … Continue reading As Told By Mathew
The thought of coming home to you is tantalisingly strong. I would come home in my grey blazer, soaked to the bone from cold autumnal rain. I'd be grumpy. I'd see your head with your glasses perched on the end of your nose, your mind far away between the comfortable pages of your book. I'd … Continue reading A Memory I Wish I Had
