As Told By Tracy: Whole

There’s a small scar above my left eye, a keepsake from the time my sister and I tried to dig our way to China. I don’t remember the exact thought process that led to this bold venture, but since I was 5 and she was 13, I’m sure our reasoning was perfectly sound. I’m also sure that living in southeastern Idaho played a role in the decision because 1) We had nothing else going on, and 2) Local authorities hadn’t yet enacted any laws against minors procuring gardening shovels, ladders, and gas lanterns, and 3) There were plenty of other kids around who were eager to help (probably because we promised them fields of free fortune cookies upon job completion).

As Told By Laura

I am new to grief, my mom passed away not quite 2 months ago. I try and work through it by moving my body. I’m a runner....what I’ve noticed lately is that after every run I cry, I run, I cry. I’m so taken back by this. I feel as though I am doing the best I can, I talk about my pain, I see a psychologist, I do distract by shopping but the run/cry combo always catches me off guard. Maybe it’s guilt because she can’t run or walk this trail with me anymore. I don’t know! I wanted to share in case this is the same for others.

The Grief Café #3

The Grief Café is not just about sad things. It is a place to feel heard, a place to feel accepted. The truth of the matter is: everyone that has been through something similar to us, and we have been brought together by this mutual understanding. 
The Grief Café is not a support group, it is simply a place to have a  conversation about grief. Our aim is simply to normalise this conversation that everyone should be having.