The Grief Café #3

The Grief Café is not just about sad things. It is a place to feel heard, a place to feel accepted. The truth of the matter is: everyone that has been through something similar to us, and we have been brought together by this mutual understanding.  The Grief Café is not a support group, it is simply a place to have a  conversation about grief. Our aim is simply to normalise this conversation that everyone should be having.

As Told by Bretta

We cannot thank Bretta enough for sharing such a raw post about loving and losing her mum. So many people feel shame or guilt after losing their person; "if only I could have done or said..." Managing these tumultuous emotions can be the single most difficult thing to come to terms with. One day you will accept that you coped the best way you knew how to at the time, and when you are feeling stronger you will forgive yourself and take your person's kindness with you. Thank you, Bretta.