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The Grief Reality

The Grief Reality

Normalising the conversation about Grief.

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#2 Thursday Thoughts: What’s Your Relationship With Self-Love Like?

11th February 20212nd February 2021 ~ thegriefreality ~ 40 Comments

We want to know! Discuss in the comments below 🙂

Fact Versus Meaning

10th February 202126th January 2021 ~ thegriefreality ~ 61 Comments

You are doing so well. Continue to lead with love. Love is not unforgiving, it expects slip ups. Those are the moments we should fill ourselves, and others, with more love and gratitude.

#1 Thursday Thoughts: What Are You Grateful For?

4th February 20212nd February 2021 ~ thegriefreality ~ 48 Comments

Today I am grateful for my sleeping pattern returning to normal! After a bout of insomnia, sleep is welcome and never taken for granted.

A Sunset For You

3rd February 20212nd February 2021 ~ thegriefreality ~ 57 Comments

I know it feels like the end dates keep changing, but take a rest, close your eyes, inhale, exhale. Pick yourself up and we can carry on together.

Any Submissions?

28th January 20218th February 2021 ~ thegriefreality ~ 23 Comments

We have a few spare spots for our page As Told By You fro February and early March. We want to hear what you have to say; grief can feel so isolating, but it does not have to be at all. 

Dear Mills

27th January 202127th January 2021 ~ thegriefreality ~ 28 Comments

Friends are like stars: you don't always realise they are there, but they are always shining.

A New Way To Journal

20th January 202120th January 2021 ~ thegriefreality ~ 28 Comments

I title each post-it "Dear" and the date. It is simple, but wonderful. Plus you don't harm the book in the process, which is a thought which brings me a lot of simple joy.

Where You Can Find Us

19th January 20212nd February 2021 ~ thegriefreality ~ 37 Comments

Frequently, we are getting messages asking where people can find us! It is so wonderful to feel this vibrant community grow and wanting to connect with each other. 

One Stitch At A Time

15th January 202115th January 2021 ~ thegriefreality ~ 44 Comments

There is no consolation for missing someone who can't come back, but there are things you can do to feel closer to your person, and I am thankful to be able to continue something that we both loved together.

A Light Bulb Moment

13th January 202111th January 2021 ~ thegriefreality ~ 24 Comments

It started grating on me so much, that I felt irrationally angry whenever I had my lamp on and realised that the Feeble Light was still on, doing his best to grace me with his presence. Yet, he was so dim I did not idea he was there.

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This post is from my post ‘The Things That Make Life Beautiful’ ❤️
I know it seems that this pandemic will never end, particularly as it follows us into a new year. Please know that you are not alone in your struggle. Mum used to remind us that if it’s not okay then its not the end, and now more than ever, I trust my mum. 💕
Dear You, In case no one has told you recently, I am really proud of you. I am really proud of you for showing up every day and getting through 2020. You got through the festive period during a pandemic while holding your grief, and you are still standing. I am really proud of you, and I hope you take the time to reflect on all that you have been through this year. It is no small feat.

©2020 TheGriefReality : Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to TheGriefReality with appropriate and specific direction to the original content.

©2020 TheGriefReality : Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to TheGriefReality with appropriate and specific direction to the original content.

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  • Our Story
  • As Told By Katie
  • As Told By Evee
  • As Told By You
  • Griefcase
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