A Griefcase is something you can carry around in your every day life for when grief hits you unexpectedly. Inside this griefcase you will find a collection of our more practical and useful grief management tips!

Bookmark Everything

Be mindful of those little moments that weave colour into your everyday. Scribble little notes, underline everything. Bookmark it all. In no time at all you’ll have a whole collection of moments that add so much colour and life to your life.

Learning To Sleep

If you get night terrors; you are not a freak. You are not a freak for feeling anxious, or because you have experienced trauma, or any other reason.

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One thought on “Griefcase

  1. SoundEagle 🦅ೋღஜஇ – ❄ ❅ ❆ Art Science Poetry Music & Ideas, where you will find something to your liking, to jolt your memory, to pique your interest, to linger in your mind, to provoke a discussion, to question a paradigm, to gain new insights, to see from multiple perspectives, to become more holistic — something that provides the extra spark for you to be more enriched and consilient — something born of, or connected to, the interests of SoundEagle 🦅. – 🦅 SoundEagle is a garden of art, science, poetry, music, video, graphics, cartoons, animations, games and puzzles in a beautiful, dynamically syndicated press containing posts, buzzes, events and social media updates.❄️ Web Design/Development, Website Administration, Social Media Management, Content Marketing, Graphics, Creative Writing, Technical Writing, Research, Document Editing, Translating, Musical Composition, MIDI Sequencing, Sound Editing, Music Theory, Music Analysis, Gardening, Horticulture, Jewellery Design, Beading, Indoor Decorating, Social and Behavioural Sciences, Natural Sciences, Environmental Sciences, Cosmology, Philosophy, Spirituality, Health, Education, Food, Fashion, Movies and Music ೋღஜஇ💕ღೋ♡ࣰ⋆*ࣰ☀̤̣̈̇🏝☆⋆*ࣰ✻ණි❉˜҈”˜҈░░✲﴾۞ࣰ﴿ࣰ֍ࣰࣰමෙ
    SoundEagle 🦅ೋღஜஇ says:

    Dear Katie and Evee as well as Gary (bereavedandbeingasingleparent),

    Hello! I have replied to one of your comments at Gary’s blog. Since it is my first comment, it is awating moderation or approval, after which you will receive my comment.

    Your post entitled “Judging Yourself Through Your Grief” published at Gary’s blog as well as your page entitled “Our Story” have lead me here to make the very first comment on your page that is so aptly called the “Griefcase”. Indeed, your writings made me very emotional and teary. Reading them have caused me to feel the sadness in my heart and to miss my late mother, whose life has been commemorated and immortalized by the special multimedia eulogy-cum-memoir-cum-biography entitled “Khai & Khim: For Always and Beyond Goodbye”, which has since become a great deal longer and even more comprehensive, intimate and personal than it was. The said post also contains my musical compositions dedicated to my mother, and it is available at

    The said post is best viewed on a large screen of a desktop or laptop computer, since it could be too powerful and feature-rich for iPad, iPhone, tablet or other portable devices to handle properly or adequately.

    How I miss my mother! I have had to contained my emotions and composed myself before I could type out my comment here, and so I took the opportunity to read others’ comments left on your post. Thank you for your very touching post. I also have had the same or similar thoughts that if my mum were still alive, it would be very difficult for me to keep her safe from the caronavirus without compromising her quality of life as well as our closeness.

    By the way, the spellchecker of my web browser insists that “caronavirus” should be spelt as “carnivorous”!

    I would like to wish you and your respective families a very HAPPY MAY in Yorkshire!

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